Explore the bigger picture. My teachings guide you on a journey that supports you to break free from the mind cycle and focus on inward grace. Our time together provide access to your own knowledge and insight. I help create a container for you to recognize and utilize these internal tools to experience your way of being more clear and self-guided.

 I work with both large and small groups. Group classes are an amazing way to get closer to friends, family, partners, even coworkers. These can be high energy experiences or an opportunity to dive deep into relaxation and restoration. I create capsules for groups to relax into the moment, leading individuals together for a communal practice and community experience.

Group work has brought me success in teaching corporate events, including Bacara/ Ritz-Carlton in SB, Sonos, Kimpton Hotels, Private Groups at El Encanto SB, Private law firms and businesses, Lole Apparel, Lululemon, Yoga Journal, outdoor festivals, and other gatherings. My career has allowed me to work with some of the industry's best athletes, including the Milwaukee Bucks professional NBA team and college NCAA/NBA prospects. I am certified in prenatal yoga, yoga for athletes, and have studied with Richard Freeman, Janet Stone, Alanna Kaivalya and more.

*Please inquire for pricing