PRIVATE YOGA
I offer both at-home individual privates and group privates. Privates sessions offer comfortable, trusting, clear, and caring boundaries. These sessions offer tailored and personalized attention to your needs. My 20+ years of experience as a teacher, mentor, and student have accumulated that knowledge and understanding of the body's physical structure, anatomy, injury, tightness, and individuality. I seek to add longevity to your practice; this is a lifelong commitment to yourself, and I want to give you the tools to go beyond just your physical goals. Private sessions are an amazing way to do just that. We’ll work together on specific areas of the body that need attention. Hands-on adjustments are offered and I add music (optional) to match our time together; a dynamic way to add some personality to this practice. I am certified in prenatal yoga, yoga for athletes, and have studied with Richard Freeman, Janet Stone, Alanna Kaivalya and others.
*Please inquire for pricing