Teacher. Student. Intuitive. Leader. Empath. Strategist. Daughter. Wife. Mother.

I meet you exactly where you are with support, guidance, and wisdom. My gift and intention is to hold a container for you to heal, grow, develop, and move energy from a safe and grounded space. I believe that taking care of yourself is non-negotiable, that the body is a powerful communicator, and that we can tune in and listen. Each of us have the tools to come back to center where there is stillness.
And each of us has the power to do this.

“Everyone has something to offer and attitude is everything;
I hold space for you to come into your own self realizations and sense of worth.” - Cara

 

I am an active listener, conversation starter, and caring empath. This combination of communication traits allows me to take on leadership roles and supports my natural intuition to the needs of individuals and groups I work with. My priority is for you to feel a sense of knowing and understanding of your individual needs. My ability to create a safe space for growth, expansion, progression and exploration is a true testament to my work, practice, and community. This nurturing energy comes from my lived experiences as a daughter, wife, mother, mentor and friend. My lived experiences have gifted me to see moments of opportunity and real challenges. I value compassion. I am often described as “a charismatic leader who puts her distinctive work ethic and drive into everything she does.” At my core, I believe in teaching with the intention of what you need, which encourages and ignites deeper connection, commitment, and consciousness.